Oil Free and Sugar Free and Low Carb
Ingredients:
10 oz Package frozen chopped spinach, defrosted
1 Egg
½ cup Eggs whites
½ tsp Garlic powder
½ tsp Onion powder
¼ tsp Sage
¼ tsp Thyme
Pinch of nutmeg
Pink salt and pepper, to taste
Directions:
1
Preheat oven to 350 degrees
2
Drain spinach to remove as much moisture as possible then place in bowl and set aside.
3
Whisk together egg, egg whites, and spices.
4
Pour egg mixture into spinach and mix together until well combined.
5
Spoon 16 heaping tablespoon mounds into silicone mini muffin tray.
6
Bake for 20 minutes.
7
Allow to cool slightly before removing from tray.
Ingredients
Oil Free and Sugar Free and Low Carb
Ingredients:
10 oz Package frozen chopped spinach, defrosted
1 Egg
½ cup Eggs whites
½ tsp Garlic powder
½ tsp Onion powder
¼ tsp Sage
¼ tsp Thyme
Pinch of nutmeg
Pink salt and pepper, to taste
Directions
Directions:
1
Preheat oven to 350 degrees
2
Drain spinach to remove as much moisture as possible then place in bowl and set aside.
3
Whisk together egg, egg whites, and spices.
4
Pour egg mixture into spinach and mix together until well combined.
5
Spoon 16 heaping tablespoon mounds into silicone mini muffin tray.
6
Bake for 20 minutes.
7
Allow to cool slightly before removing from tray.