Granny Smith Green Smoothie

Yields1 Serving
 1 granny smith apple
 baby spinach or kale
 1 Juice of 1 lemon plus one sliver of lemon (including peel)
 Stevia to taste
 coconut water
 Optional: coconut milk or almond milk, fresh ginger, mint leaves
1

Put everything in a Vitamin or high powered blender and mix until completely pulverized.

2

Put in a mason jar with a lid.

3

Because you are keeping the whole apple and including greens, it will have a fairly heavy consistency to it.
If it begins to settle, continue to shake.

Ingredients

 1 granny smith apple
 baby spinach or kale
 1 Juice of 1 lemon plus one sliver of lemon (including peel)
 Stevia to taste
 coconut water
 Optional: coconut milk or almond milk, fresh ginger, mint leaves

Directions

1

Put everything in a Vitamin or high powered blender and mix until completely pulverized.

2

Put in a mason jar with a lid.

3

Because you are keeping the whole apple and including greens, it will have a fairly heavy consistency to it.
If it begins to settle, continue to shake.

Granny Smith Green Smoothie