Cajun Roasted Brussels Sprouts

Yields4 Servings
Sugar Free and Low Carb
Ingredients:
 2 lbs Brussels sprouts
 3 tbsp Coconut oil, melted
 2 tsp Cajun Seasoning
Directions:
1

Preheat oven to 400 degrees and line baking sheet with parchment paper.

2

Remove ends of brussels sprouts and cut each in half.

3

Place brussels sprouts, oil, and seasoning in large re-sealable plastic bag.

4

Seal bag tightly and shake until sprouts are coated.

5

Pour evenly onto baking sheet and place in oven.

6

Roast for 25-30 minutes, shaking pan every 5 to 7 minutes for even browning (reduce heat, if necessary, to prevent burning).

Ingredients

Sugar Free and Low Carb
Ingredients:
 2 lbs Brussels sprouts
 3 tbsp Coconut oil, melted
 2 tsp Cajun Seasoning

Directions

Directions:
1

Preheat oven to 400 degrees and line baking sheet with parchment paper.

2

Remove ends of brussels sprouts and cut each in half.

3

Place brussels sprouts, oil, and seasoning in large re-sealable plastic bag.

4

Seal bag tightly and shake until sprouts are coated.

5

Pour evenly onto baking sheet and place in oven.

6

Roast for 25-30 minutes, shaking pan every 5 to 7 minutes for even browning (reduce heat, if necessary, to prevent burning).

Cajun Roasted Brussels Sprouts

Leave a Reply

Your email address will not be published. Required fields are marked *